Train. Stretch. Recover. Let us help you move better!
We are located inside SHETLAND PARK!
35 Congress, 2nd FL Suite 2204
Salem, MA 01970
Offering three services to meet all your fitness and recovery needs! We provide a unique combination of personal training, assisted stretching, and massage therapy, designed to benefit everyone—from those with sedentary lifestyles to frequent runners and travelers.
*Click on the red title services to book with appropriate specialist*
Transform your fitness journey with our expert personal training services, specializing in functional movement and corrective exercise. Whether you’re looking to improve form, recover from an injury, or simply move better in daily life, our personalized training sessions are designed to correct imbalances, prevent injuries, and optimize functional movement.
Unlock your full range of motion with our professional assisted stretching services. Improve posture, reduce pain, and enhanced overall well-being. For athletes, desk worker, or simply anyone seeking to enhance your physical performance, our customized stretching techniques target key muscle groups to relieve tension and boost circulation.
(ONLY AT Shetland Park: 35 Congress St. 2nd FL, Ste 2204 Salem, MA 01970)
Shiatsu Massage uses focused pressure instead of gliding motions to release tension and restore energy flow throughout the body. Unlike traditional massage therapy, clients remain fully clothed while targeted pressure is applied to specific points, making it ideal for post-workout recovery, increased blood circulation, and spot treatment without the use of oils or massage tools.
Full-service Massage Therapy by Massage Alchemist
(ONLY AT The Hive Workspace: 227 Washington St. Suite 1 Salem, MA 01970)
*Scroll down on phone to book. For desktop click the BOOK HERE link to the right of the page.*
Our full-service massage therapy is fully customized to your needs, utilizing techniques like deep tissue, Swedish, hot stones, cupping, and scraping as appropriate for your body. Whether you’re seeking deep relaxation or targeted relief for stubborn trouble spots, each session is designed to restore balance, ease tension, and leave you feeling renewed.
